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Donate Your FB Status for Charity on Monday August 3

The Situation As you may or may not know, I am spending my summer supporting the Leukemia & Lymphoma Society this year. Part of this endeavor is raising funds to support cancer research and help individuals and families in need. The other part includes the Nations Triathlon – an Olympic distance triathlon through the Potomac … Continue reading

An advanced version of the little train that could

Are you stuck behind a desk? Is your day workout the walk to the car and snacks in the break room? Workout vicariously through this blog post. To begin, I have not updated my blog recently for a little more than a week.  I apologize. Visualize this – A key jolts the tumblers of the … Continue reading

Low key week full of competing priorities

Overall: I had a long week with many competing priorities and have come out on top. When balanced work, working out, eating and sleeping is a pretty good day; however work took the lions share of time last week. Sadly, I also had little time for mindless TV – though I did get to watch … Continue reading

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I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

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Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

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