//
archives

training

This tag is associated with 4 posts

Happy Donate Your Status Day!

Hi Everyone! If you have found yourself here from a friend’s status update please take a moment and donate to a very worthy cause. Any amount, no matter how small can really make a difference in the lives of those affected by these blood diseases. http://pages.teamintraining.org/nca/nattri09/mingram With the help of friends I have managed to … Continue reading

Quick Training Updates

Quick Updates Saturday (7/18) The group workout in Loudoun County this past Saturday was awesome! I am happy to report that it was much different than the prior week. I kicked butt on the ride and did a full 85 minute bike ride up and down some tough hills followed by a 30 minute run! … Continue reading

“On your Leeeeeft”

I had great intentions to write a post on last Saturday’s workout earlier this week; however I injured my eye during a company softball game on Tuesday (6/30) night and well between the ER and trying to work with one eye – the time to write escaped me. I would still like to give a … Continue reading

Low key week full of competing priorities

Overall: I had a long week with many competing priorities and have come out on top. When balanced work, working out, eating and sleeping is a pretty good day; however work took the lions share of time last week. Sadly, I also had little time for mindless TV – though I did get to watch … Continue reading

Welcome

I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

Find me on Twitter @mbingram

Subscribe via RSS

Categories

Information

  • 84,474 views
Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1 other follower