//
archives

nations tri

This tag is associated with 4 posts

Will you help me fight blood cancers in 2011?

  Friends, I start my 2011 campaign to combat blood cancers today and I want to ask for your support in the form of a $25 donation to the Leukemia & Lymphoma Society. To donate, please click on my link below: http://pages.teamintraining.org/nca/nattri11/mbingram Where is this coming from? Well, I started my third year with Team … Continue reading

Donate Your FB Status for Charity on Monday August 3

The Situation As you may or may not know, I am spending my summer supporting the Leukemia & Lymphoma Society this year. Part of this endeavor is raising funds to support cancer research and help individuals and families in need. The other part includes the Nations Triathlon – an Olympic distance triathlon through the Potomac … Continue reading

An advanced version of the little train that could

Are you stuck behind a desk? Is your day workout the walk to the car and snacks in the break room? Workout vicariously through this blog post. To begin, I have not updated my blog recently for a little more than a week.  I apologize. Visualize this – A key jolts the tumblers of the … Continue reading

A brick, a flat, a day of conquered challenges

It was a busy weekend! Saturday’s group brick (bike & run) was near Greenbelt, MD [Our Ride]. My group mentor, Rich, and I convinced ourselves that we would be early. Was that the case? Not so much. More than 15 people were already getting ready in the parking lot when we arrived and it was … Continue reading

Welcome

I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

Find me on Twitter @mbingram

Subscribe via RSS

Categories

Information

  • 87,045 views
Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1 other follower