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gym

This tag is associated with 2 posts

7/4: 1 good workout, 2 slightly embarrassing falls

I have been working out a lot over the past two days to catch up since my injury on Tuesday (6/30). I rode my bike for more than an hour and a half this morning (7/4) though a good 40 minutes or so was probably puttering around the White House, the Washington Monument and the … Continue reading

Ambition takes hold – 3 disciplines, one day

My morning routine is becoming ever more acceptable. I wake up at 5:00 a.m. everyday with ease. (Fun fact: 99.9 percent of readers polled stated that the thought of waking up that early made them tired with a sudden craving for Starbucks.) And what do you do at 5:00 a.m.? I attend the Sport & … Continue reading

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I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

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Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

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