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endurance

This tag is associated with 5 posts

An advanced version of the little train that could

Are you stuck behind a desk? Is your day workout the walk to the car and snacks in the break room? Workout vicariously through this blog post. To begin, I have not updated my blog recently for a little more than a week.  I apologize. Visualize this – A key jolts the tumblers of the … Continue reading

A brick, a flat, a day of conquered challenges

It was a busy weekend! Saturday’s group brick (bike & run) was near Greenbelt, MD [Our Ride]. My group mentor, Rich, and I convinced ourselves that we would be early. Was that the case? Not so much. More than 15 people were already getting ready in the parking lot when we arrived and it was … Continue reading

7/4: 1 good workout, 2 slightly embarrassing falls

I have been working out a lot over the past two days to catch up since my injury on Tuesday (6/30). I rode my bike for more than an hour and a half this morning (7/4) though a good 40 minutes or so was probably puttering around the White House, the Washington Monument and the … Continue reading

RAAM – Whoa!

The traithlon group had a bike clinic a few weeks ago and we heard from an owner of a local bike shop. The owner is a participant in RAAM – The Race Across America. I actually took a moment to look up the Web site here. http://www.raceacrossamerica.org This stuff is amazing. What an accomplishment for … Continue reading

Area Resident Will Conquer the Tri

I am a member of the Leukemia & Lymphoma Society’s Team in Training program and I will participate in the Nation’s Triathlon on September 13. The Journey Starts Sleep in the corner of my eye. I wake up…though the alarm’s repetitious pulse and unnatural racket that commonly signals a day’s beginning hasn’t sounded yet. A … Continue reading

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I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

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Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

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