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Will you help me fight blood cancers in 2011?

  Friends, I start my 2011 campaign to combat blood cancers today and I want to ask for your support in the form of a $25 donation to the Leukemia & Lymphoma Society. To donate, please click on my link below: http://pages.teamintraining.org/nca/nattri11/mbingram Where is this coming from? Well, I started my third year with Team … Continue reading

Will You Join Me?

I invite you to join Team in Training this summer to raise funds for the Leukemia & Lymphoma Society. The Team in Training program is holding a series of meetings throughout January to help you find out more about the organization and the program’s goals to fund cancer research and support families in need. Training … Continue reading

I Look Forward to a New Year Full of New Challenges

I had a fun 2009; however, I am ready for new challenges in 2010. I am also excited to write new blog posts on a regular basis to keep you up to date on what is going on in my life. Looking Ahead – Three triathlons will test my mettle Swimming, cycling and running will … Continue reading

Road to Nations

The Road to Nation’s September 23, 2009 Innocent Beginnings I started a journey four months ago. The journey was initially a personal endeavor to complete a new challenge, but turned into an amazing experience where I met some amazing people while supporting an amazing charity. I would like to share a few highlights and thanks … Continue reading

7/4: 1 good workout, 2 slightly embarrassing falls

I have been working out a lot over the past two days to catch up since my injury on Tuesday (6/30). I rode my bike for more than an hour and a half this morning (7/4) though a good 40 minutes or so was probably puttering around the White House, the Washington Monument and the … Continue reading

“On your Leeeeeft”

I had great intentions to write a post on last Saturday’s workout earlier this week; however I injured my eye during a company softball game on Tuesday (6/30) night and well between the ER and trying to work with one eye – the time to write escaped me. I would still like to give a … Continue reading

Ambition takes hold – 3 disciplines, one day

My morning routine is becoming ever more acceptable. I wake up at 5:00 a.m. everyday with ease. (Fun fact: 99.9 percent of readers polled stated that the thought of waking up that early made them tired with a sudden craving for Starbucks.) And what do you do at 5:00 a.m.? I attend the Sport & … Continue reading

Training run deemed “not that bad”

Running – The act of putting one foot in front of the other until (A) you sweat-out like a block of cheese in the sun and crack, or (B) need to tie your shoe laces. …there may be other options; I chose not to indulge you with such things. Runners abound Hmmm…how do I start … Continue reading

Kickball Season in Gear

The Monument World Adult Kickball Association (WAKA) division kicks into gear this Sunday, April 5 for fun and debauchery and my team, Looking to Score (LTS,) enters its second season. LTS will dominate the fields surrounding the Washington Monument with a perfect blend of hecklers, season veterans and newbies. Barring that, we will demoralize them … Continue reading

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I hope you enjoy my personal blog. I'll publish posts on various topics and voice my opinions on an eclectic array of things.

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Blog Created On: July 28, 2008 E-mail: crossover65@hotmail.com

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